vfhlbrfy1 писал(а): I am suffering from this flow that we know as a tired. I understand how you can get rid of it to understand its causes, then try it ubrat.Esli who then got rid of it then give advice) I have tried everything and do not think about it and I will introduce a healthy lifestyle does not smoke or drink to the gym I go walking the fresh air in every way avoid stress. Maximum month then everything comes back again these dreams.(
vfhlbrfy1
i re-read 3 out of your 4 posts, and i my advise for you popped in:
(not quite... i still don't know it - i just know it will come with writing

1. talk to this sister of yours. if she is unavailable, talk to her in her absence. talk loud - i suggest you do some kind of Demosthenes feat - like talking in front of roaring waves, or some other natural constant loud noise - the only example popping in my mind is not so natural and not the most advisable - a busy road... try finding something better

tell her what you never told her. tell her what burdens your heart. don't let fear of what she will think or how she would relate stop you. yes' she might be disgusted and express it; but it will clear up. while as long as you shut-up, it accumulates.
2. don't let her change the subject, be assertive.
3. she also need to tell you what she never told - it's not up to you, not your decision, so don't push - respect her freedom to decide - but after clearing the pus, and providing you will LISTEN, she will probably be delighted to talk.
4. there is a conclusion, a common one - that you will probably arrive at separately - it's something very mundane, quite trivial, concerning your common past. once you both arrive at it, perform it.
good luck!