Hello,DarkLight писал(а):Cleansing you body.
In the next 3 days, drink flax seed. You can buy it at any supermarket. You make it in proportion of one table spoon of flax seed per glass of boiled water. Let it brew for 3-4 hours. Drink the decoction with the seed in it – 3-5 glasses a day. It has a laxative action. It cleanses the liver and the intestines. Experienced dreamers use flaxseed 2-3 times a month, because dreaming affects the liver as much as alcohol does. Do physical exercises in the morning. If you are not used to it – start small, and add a little more every day. Exercise helps storing personal power, shapes up you will. Don’t drink any alcohol, even beer.
I'm trying out this body cleansing technique at the moment and I have a few questions.
Is 3-4 hours the right time to boil? I used approximately one liter of water, adding five full tablespoons of flax seeds. I boiled it for about 4 minutes and in that time it got all slimy like some kind of jelly.When it got cold it became so dense that it is impossible to drink. Is it supposed to be that way or am I doing something wrong?
Does it have to be hot when I drink it? Is it better to prepare a fresh dose (i.e. one glass/cup) each time or to prepare a larger dose like I did and rehear it again and again?
What gives the cleansing effect? Is it flax seeds or the brew itself? Is there any other way of preparation, i.e. mixing whole flax seeds with yoghurt or even chrush them before mixing? Is there any way of improving the taste?
Thank you in advance.